Workshops
& Events

Emotional Intelligence & Social Anxiety

For Youth with Developmental Disabilities

July 10, 2024 (CLOSED)

This workshop will educate, validate and normalize varied emotional experiences and encourage youth with developmental disabilities to identify their emotional state and self-regulate. I will use a strengths-based approach to highlight the ways youth already support themselves to self-regulate in their daily life. We have fun and learn with parallel play, craft self-care jars, and practice a variety of somatic tools designed to support daily life.

Somatic Sound Bath - July 21, 2024 (CLOSED)

Join Andree Patenaude & Mātehya Love for a transformative group healing gathering on Sunday, July 21, 2024 at the Ocean Park Community Association (wheelchair accessible).

This event is designed for those feeling the call to connect with the healing power of somatic practices & sound and energy healing. This gathering offers a safe and supportive space for you to relax, rejuvenate, and realign your mind, body, and spirit. An opportunity to explore the holistic mind-body-spirit approach of somatic healing, merged with the soothing benefits of sound healing.

Community Work & The Nervous System (How to Be Less Stressed).

May 9, 2024 in Castlegar (CLOSED)
May 10, 2024 in Nelson (CLOSED)

Join us in-person for an interactive exploration of the nervous system as we explore practical tools for supporting both yourself and others through the stress cycle. With extensive experience in community work and frontline harm reduction, Andree will guide you through an experiential process designed to uplevel our collective understanding of what it means to be trauma-informed. Learn practical tools to better care for yourself, your clients, and your team.

Anxiety Support Group Spring 2024 - (CLOSED)

🌱 Join our Somatic Anxiety Support Group in Surrey for a special spring series - Women's Somatic Support Circle.
You're welcome to come for one session, or come to the whole series.


In this safe and nurturing space, we will focus on navigating anxiety through somatic awareness.
 Join us for an evening of connection, healing, and growth, every second week this spring.