Somatic Therapy in Surrey, BC & Online

... feeling "wired & tired."

And the world feels out of control.

It's hard to navigate your big feelings,

so you've been holding it all in.

You end up shutting down or numbing out,

and isolating yourself from those you love...

...this is for you.

If you've been...

Many of us feel disconnected from our bodies and caught in cycles of self-judgment and overwhelm:

🌀 Our bodies and nervous systems hold the weight of trauma, collective conditioning, and inherited patterns—shaping how we see ourselves and each other.

🌀 In a world that constantly demands more, we carry stress that builds up until we either shut down or lash out, pulling us further from the people, places and activities we love.

Reconnect with yourself & your body, release long-held tension and reduce chronic pain.

Finally feel less reactive, so you can be more present and connected with the people you love.

Release those 'stuck' emotions that you've been bottling up for years in a safe space... so you can feel lighter than ever.

Somatic Therapy Can Help You....

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Having to explain everything all over again or relive the whole story.
We follow the body’s cues to understand what parts of your story are ready to be processed and released in each session.

Judgement, labels, or being put into a box.
Your story, identity, and experience are honoured here. This is a collaborative process guided by curiosity and possibility.

Overthinking, analyzing yourself, or needing another mindset shift.
This is not about fixing or reframing— it’s about feeling, sensing, and creating space to explore what’s true for you.

Without...

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If you're here, you’ve probably already done a lot of inner work. You’re thoughtful, self-aware — maybe even the one others turn to for support.

But there's only so far you can go with reframing your thoughts, and now you're looking for something deeper.

I’m Andree (she/her), a certified Relational Somatic Therapist and Registered Therapeutic Counsellor.

At the time of my worst mental health, I needed an approach that didn't try to categorize or fix me.

What helped me navigate my big feelings, dissociation, anxiety, rage and panic... was learning to listen to my body.

With a background in human geography, harm reduction, community advocacy, and ongoing training in clinical somatics, I support people to unravel survival patterns, reconnect with themselves, and access the deep wisdom that lives within their bodies.

This a confidential and non-judgemental space for you to explore what you've been holding inside. This work is both nervous system-based and intuitive — and rooted in the belief that you are already whole.

Lets begin together.

To take the first step, book a consult call to see if it's a mutual fit.

Welcome!

I will get back to you within 2 business days.

"As someone who has experienced intense anxiety since I was a child, I’ve gone through numerous types of therapy.

Andree has helped me to connect and be in tune with how my body is feeling when I’m anxious. Somatic therapy takes me out of my head and helps me to recognize how I’m feeling, where my body is holding the anxiety and to release it. My brain and body are connecting and working through memories and experiences together."

client experience

Take the first step together: book a free 20 minute consult call with Andree.

In our free 20 minute consult, we will talk about what you're experiencing and answer any questions you may have about how somatic therapy works.

There is no pressure to commit, just a conversation to see how I can help.

"From the very first session, I felt a sense of safety & understanding that was deeply comforting.

Andree has a remarkable ability to listen without judgement... throughout our sessions, I've gained valuable tools to handle my anxiety and improve my life in all areas. Each appointment feels like a step forward in a journey of self-discovery and healing. I am immensely grateful for the gentle guidance and unwavering support I've received from Andree, and I wholeheartedly recommend her services to anyone seeking a path to better their mental health and enjoy life more."

client experience

"Andree is kind, patient, attentive, supportive, and explains things clearly for those who like to understand the method behind the techniques.

My sessions with Andree are simply exquisite. She guides and supports with just the right amount which allows me to learn how to trust in how I feel. She is truly an intuitive and wonderful teacher and I consider myself very fortunate to work with her as I continue to explore the intricacies of my emotions."

client experience

Somatic Therapy Services in Surrey BC & Online

I offer online & in-person registered counselling services in South Surrey, BC. For clients outside of British Columbia, I offer somatic coaching services. Please check with your insurance provider to see if Registered Therapeutic Counselling is covered.

1:1 Somatic Counselling (In-Person)

Individual somatic therapy sessions for a deeper mind-body connection, reduced pain and tension, better relationships and new possibilities in your life. $157.50 per session includes GST.

1:1 Somatic Counselling (Online)

Individual somatic therapy sessions from the comfort of your own home. All you need is comfy, private place to join our HIPAA-compliant video-call. $157.50 per session includes GST.

For clients outside of BC. Best for those who prefer accountability, personalized homework, and ongoing support. $1500 investment for 12 weekly sessions & personalized at-home somatic exercises.

3- Month Somatic Coaching Intensive

Want to understand yourself better? Start a conversation with your body.