Registered Therapeutic Counsellor (ACCT Member - RTC #3270)
75 minute sessions in-person or online · Rates · FAQ

Does Somatic Therapy Work Online?

Yes — somatic therapy can be just as effective online as in person.

Your body’s patterns, sensations, and nervous system responses are with you wherever you are.

Through secure video, we slow down and notice what arises in your body in real time.

You don’t need special equipment — just a quiet space, a stable internet connection, and a willingness to be with what you feel.

The work isn’t about the room we’re in.

It’s about you — connecting with your body, releasing old patterns, and building more presence and resilience in your everyday life.

👉 Book a Free 20 minute telephone consult for online somatic therapy

Who Is Online Somatic Therapy for?

• People navigating anxiety and overwhelm

• Survivors of trauma

• Those living with chronic pain or tension

• Caregivers and professionals facing burnout

• Anyone preferring to get support from the comfort of their own home (or bed!)

• Anyone with limited mobility.

• Those who want to create a deeper mind-body connection

• Those who want to explore how their body hold emotions, stress & trauma.

Prefer in-person sessions in my South Surrey office? Read more about in person Somatic Therapy in Surrey, BC.

• Each session is 75 minutes, held on a secure, encrypted video platform.

  • We begin with a gentle check-in and chat about what you'd like to get out of the session today.

  • Together, we notice sensations, patterns and responses in your body, mind and emotions.

  • You set the pace — everything is guided by consent.

  • Simple experiential practices, breath, and awareness support you in reconnecting with yourself and releasing.
    

• Trauma-Informed Approach: Experience non-judgemental, supportive care that respects your nervous system.

• The focus is not on “fixing” but on mapping your body’s patterns, helping you release 'stuck' emotions & fight/flight/freeze energy, and building capacity to meet life as it comes.
  

• Flexible Scheduling: Choose weekly, bi-weekly or monthly sessions to fit your needs.
  

• Rates: $157.50 CAD includes GST per session. Sliding scale and package-rate options available upon request - please reach out to me directly.

What an Online Session Looks Like:

"Andree - honestly, that session was SO powerful for me. Processing and touching that grief freed up a lot of energy, and I felt so, well, energized for the rest of the day. It was really special and powerful. THANK YOU. I was, and am, so grateful for that."

client experience

Session Rates

$157.50 / 75 minutes

Insurance: I am registered with the Association of Cooperative Counselling Therapists (ACCT). Many insurance companies cover Registered Therapeutic Counselling under 'counselling.' At this time, I do not offer direct billing. Please check with your insurance provider if they will cover Registered Therapeutic Counselling.

What's different about online somatic therapy sessions?

Doing somatic therapy online offers a convenient and effective way to access holistic healing from the comfort of your own home. Through HIPAA-compliant, private video sessions, you can explore the mind-body-spirit approach to therapy without the need to travel, making it easier to fit into your schedule, wherever you are.

I offer somatic counselling in British Columbia and across Canada (reimbursed by some insurance companies), and somatic coaching internationally.

Even in a virtual setting, we create a supportive, and non-judgmental space where you can explore and heal from trauma, stress, anger and other life challenges.

Bonus? You can join from your favourite couch with a cup of tea.

With online somatic therapy, I prioritize additional layers of relationship building and nervous system support.

This accessible format allows for a personalized therapy experience that can bring a deep sense of relief, helping you feel more centred and connected to your true self.

👉 Ready to take the first step? Book a Free 20 minute telephone consult here

Online Somatic Therapy FAQ

Q: Can you really do somatic therapy online?
A: Yes. Somatic therapy works with your body awareness — and your body is always with you. Online sessions create a safe space for noticing, sensing, and connecting, wherever you are.

Q: What do I need for an online session?
A: Just a private space, stable internet, and a device with camera + microphone. Bonus if you have a pet!

Q: Is the platform secure?
A: Yes. I use an encrypted, HIPAA-compliant platform to protect your privacy.

Q: How long are sessions and what is the cost?
A: Each session is 75 minutes and the rate is $157.50 CAD, including GST.

Q: Will insurance cover online somatic therapy?
A: Many plans cover RTCs. Please confirm with your provider.

Q: Can we work together if I’m outside BC?
A: Yes — My ACCT Membership covers most of Canada, and somatic coaching (non-clinical) is available internationally.